About
Hi, I’m Alison
I am a Holistic Wellness professional and the humble co-founder of Elixir Retreat and spa, a health and wellness retreat in Langebaan, West Coast South Africa. With two thriving practices in Langebaan and Cape Town, my core belief is rooted in the ‘iceberg’ approach to health and wellness – where what we see above the surface is just a reflection of our inner wellbeing. My practice offers a wide array of services designed to empower clients towards a state of wholeness and wellness. These include hypnotherapy, both individual and couples counselling, Reflexology, Kinesiology, advanced Bodysonic Quantum Resonance/RIFE, DNA testing for personalised health strategies, Enneagram personality typing, Inbody scans and personalised dietary guidance. At Elixir, we understand that every person’s path to wellness is as distinct and individual as their fingerprint. In recognising this, we dedicate ourselves to respecting and honouring the unique journeys of each of our clients, providing personalised care that evolves with their health needs and aspirations.
At the core of my philosophy lies a steadfast belief that approaching health from a holistic standpoint not only treats the symptoms but empowers the client to activate their innate healing capabilities from within. This belief fuels my commitment to providing services that shift from surviving to thriving.
I invite you to connect with me to explore how we can pave the way to your best life of wellness and wholeness.
Alison
Meet Hagen,
Co-founder of Elixir, Hagen is a health coach and brings his passion for holistic wellness to the Retreat. He is an avid long-distance runner having completed countless miles and marathons as well as being a fitness enthusiast. With a deeply rooted belief in the power of physical activity to energise the body and mind, he inspires the current physical activity regime at the Retreat. In addition to his health and fitness passion, he is a gifted artist whose creativity breathes life into the spaces at Elixir. He has created some of the environments that not only soothe the soul but also awakens the senses. He has personally built some of the most soulful and admired spaces within the retreat which are respectful of our natural surroundings.
Hagen
Together, Alison and Hagen founded Elixir Wellness Health Retreat with a vision to provide a serene environment for guests to reset, recharge, and rejuvenate. Inspired by the tranquil coastal beauty of Langebaan, they have created a space that embraces nature and offers a holistic wellness experience. Alison hosts specialised weekend retreats in the Langebaan area for local and international guests, which are becoming increasingly popular as holistic seekers immerse themselves in rejuvenating and life change experiences, set against the tranquil backdrop of nature.
At Elixir, we believe in a science-backed approach to wellness. Our 5-day programs, retreats and local wellness services utilize DNA analysis and body composition technology to tailor personalised plans for our guests. We specialise in sustainable weight loss, body optimisation, and overcoming unhealthy eating patterns.
Our services extend beyond physical health, addressing anxiety, stress, trauma, and spiritual wellbeing. Techniques like mindfulness, hypnosis and energy healing are part of our comprehensive approach to holistic health. We guide our guests to the true origins of their struggles, often nestled within the depths of the sub-conscious mind. We also seek to reveal how hidden turmoil gives rise to unhealthy habits and self-destructive behaviours. This opens up a path of understanding, empathy and healing.
The heart of our cuisine lies in our on-site potager garden, inspired by iconic gardens like Babylonstoren. Here, we intertwine ornamental and edible plants, reflecting Hagen's artful design and our commitment to wholesome, plant-based eating.
Join us at Elixir Wellness Sanctuary for a journey of transformative wellbeing. Here, in the tranquil coastal setting of Langebaan, we invite you to experience the harmony of body, mind, and spirit.
Elixir Wellness
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