Alison Zweers, holistic wellness practitioner, offering private sessions in Cape Town and Langebaan

Explore Personalized Health & Wellness Solutions

Holistic Wellness Services & Programs by Alison Zweers

Welcome to a personalized wellness experience that prioritizes your health in every aspect—genetics, subconscious and conscious wellbeing, physical health, and spiritual balance. Based in Langebaan, West Coast we offer a unique blend of traditional health concepts and innovative holistic approaches.

At our holistic wellness sanctuary, we recognize that your wellness journey is as unique as your fingerprint. Each session is carefully crafted to suit your individual needs, helping you achieve balance and healing across all levels of your being.

Whether you’re ready to book a specific service or seek guidance on which wellness approach is right for you, Alison is here to support you. Sessions are available both online and in-person. Book your private consultation today by selecting from the options below.

DNAOrign

R3840,00

Discover your origins with the most comprehensive ancestry test in Africa. By analysing thousands of genetic variations in your DNA, and comparing them to established population databases, we can take you back thousands of generations to determine where in the world your ancestors came from.

DNA is passed from parent to offspring, from generation to generation, and has been doing so for hundreds of thousands of years. Therefore, your DNA contains bits of information from all your ancestors, serving as a map that can be used to determine where your predecessors originated.

Your self-sample kit test is couriered to your door and collected for you. Your self-sample kit test is provided with easy to understand instructions & your results are sent to you 21 days post being received at the lab

Women’s Wellness Transformation Program

R299,00

Inspiring a fresh perspective of living

Its easy to lose sight of our personal wellbeing with the demands of modern lifestyle, juggling all the roles that we as women often find ourselves busy with. This program offers you the opportunity to pause, reflect and reconnect with your inner self. We’ll embark on a journey with other wonderful women as we explore all aspects of holistic health.

For a once-in-a-lifetime low price of R299, you will enjoy a one-on-one session with a health coach, meal planner, access to our Health App and connect with others at our weekly online catch-ups and Facebook Group.

Online health coaching session as part of a 4-week program

Health Coaching Session (4-Week Program)

R2000,00

Achieve your health goals with Alison’s 4-week Health Coaching program. This package includes four 1-hour online sessions designed to provide personalized guidance and support, helping you make sustainable lifestyle changes. Whether you’re focusing on fitness, nutrition, or overall wellness, this program offers the expert coaching you need to succeed.

Couple practicing relaxation techniques during hypnobirthing session

Hypnobirthing package

R3900,00

Prepare for a calm and confident birth experience with Alison’s Hypnobirthing Package. This 6-session program is designed for couples, offering techniques to reduce fear and anxiety during childbirth. Through relaxation, breathing exercises, and visualization, you’ll learn how to manage pain naturally and feel empowered throughout the birthing process. A payment plan is available upon request.

Comprehensive health coaching session, part of 8-week wellness program

Comprehensive Health Coaching Package 8-week

R3850,00

Transform your health and well-being with Alison’s 8-week Comprehensive Health Coaching Package. This program includes 8 personalized sessions designed to guide you toward sustainable lifestyle changes, helping you achieve your health goals. Whether you’re focusing on fitness, nutrition, or overall wellness, this package offers the support and accountability you need for lasting results.

Alison Zweers relaxing, holistic wellness practitioner specializing in personalized health and wellness services

Initial Consultation

R400,00

In this 30-minute initial consultation, Alison will discuss your wellness goals and explore the best services to meet your needs, including hypnotherapy, health coaching, kinesiology, and more. Available in-person, online, or by phone, this consultation helps you gain clarity on the path to improved health and well-being.

Non-medical hypnotherapy session for stress and anxiety, available in-person or online

Hypnosis

R1200,00

Experience a non-medical hypnotherapy session designed to help you tap into the subconscious mind and address issues such as stress, anxiety, and unhealthy habits. In this 90-minute session, Alison will guide you through the healing process, helping you gain insights and make positive changes. Available both in-person and via online video chat.

Kinesiology session for energy balance and healing, available in-person

Kinesiology

R650,00

Enhance your body’s natural healing ability with a 90-minute Kinesiology session. This holistic technique uses muscle monitoring to identify and correct imbalances in your body’s energy systems, supporting physical, emotional, and nutritional well-being. Available in-person, Kinesiology helps restore balance and promotes overall health.

man during inbody test

Inbody 770 Scan

R550,00

Get a detailed analysis of your body composition with the Inbody 770 Scan. In just 30 minutes, this full-body composition scan provides crucial insights into your body’s muscle, fat, water balance, and more. Ideal for tracking fitness progress and optimizing your health goals. Available in-person.

Nutrition Consultation with personalized meal plan and shopping list, available in-person or online

Nutrition Consultation

R650,00

Optimize your health with a personalized 1-hour Nutrition Consultation. During this session, Alison will create a tailored meal plan, complete with a shopping list and easy-to-follow recipes. Whether you’re looking to improve your overall well-being or address specific dietary concerns, this consultation provides expert guidance to support your nutritional goals. Available in-person or via online video chat.

Reflexology session for healing and relaxation, available in-person

Reflexology

R650,00

Experience the healing benefits of Reflexology, a 45-minute session designed to restore balance and promote relaxation. By applying pressure to specific reflex points on the feet, hands, and ears, this technique helps to alleviate stress, improve circulation, and stimulate the body’s natural healing processes. Available in-person, Reflexology offers a gentle and effective method to enhance your overall well-being.

Couples Counselling session for relationship support, available in-person or online

Couples Counselling

R1000,00

Strengthen your relationship with Couples Counselling sessions designed to support pre-marital preparation, enhance communication, and resolve relationship challenges. In these 1-hour sessions, Alison helps couples build a deeper connection, understand each other’s needs, and work through any areas of distress. Available both in-person and online, these sessions provide a safe space to grow and heal together.

Individual Counselling session for emotional support, available in-person or online

Individual Counselling

R650,00

Receive personalized support through Individual Counselling sessions with Alison. Whether you’re facing emotional challenges, stress, or seeking personal growth, these 1-hour sessions are designed to help you gain clarity and develop healthy coping strategies. Available both in-person and via online video chat, this service offers a compassionate and safe space to address any issues impacting your well-being.

DNA Analysis session for genetic health insights, initial sample collection in-person

DNA Analysis

R3200,00

Gain powerful insights into your health with a comprehensive DNA Analysis session. In this 30-minute consultation, Alison will guide you through the collection of an initial DNA sample and explain the wide variety of available tests. Discover your genetic predispositions and receive personalized recommendations to help optimize your health and well-being. Available in-person.

DNA Debrief session for personalized genetic health insights, available in-person or online

DNA Debrief

R550,00

Unlock personalized insights into your health with a 30-minute DNA Debrief session. Alison will guide you through the results of your DNA analysis, providing actionable recommendations based on your genetic predispositions. Available both in-person and online, this session helps you make informed lifestyle choices tailored to your unique genetic makeup.

Personalized Health Coaching for Wellness

Health Coaching

R650,00

Transform your health and well-being with personalized health coaching sessions. In these 1-hour sessions, Alison will guide you through a tailored approach to optimize your wellness, addressing your physical, mental, and emotional health. Available in-person or online, this coaching empowers you to take control of your health and achieve lasting transformation.